Journal

Recipe: Simple & Nourishing Tridoshic Kitchari

Recipe: Simple & Nourishing Tridoshic Kitchari

Jen Lagedrost Cavender

I’ve been learning about Ayurveda, the ancient science of wellbeing from India, since I was a little girl. My mother had a book with a doshas quiz that she did...

Recipe: Simple & Nourishing Tridoshic Kitchari

Jen Lagedrost Cavender

I’ve been learning about Ayurveda, the ancient science of wellbeing from India, since I was a little girl. My mother had a book with a doshas quiz that she did...

N&B Book Club: SIGNS

N&B Book Club: SIGNS

Jen Lagedrost Cavender

This Nectar & Bloom Book Club book recommendation came to me as a gift from a friend, and as soon as I started reading it, I wanted to share the...

N&B Book Club: SIGNS

Jen Lagedrost Cavender

This Nectar & Bloom Book Club book recommendation came to me as a gift from a friend, and as soon as I started reading it, I wanted to share the...

Astrology in Flowers: Virgo

Astrology in Flowers: Virgo

Jen Lagedrost Cavender

It's Virgo season, sign of the earthly maiden and marker of the mutable shifting season. Happy Birthday to the Virgos! Virgos are fascinating and impeccably practical — which inspired me...

Astrology in Flowers: Virgo

Jen Lagedrost Cavender

It's Virgo season, sign of the earthly maiden and marker of the mutable shifting season. Happy Birthday to the Virgos! Virgos are fascinating and impeccably practical — which inspired me...

How to Create Lush & Impactful Flower Recipes

How to Create Lush & Impactful Flower Recipes

Jen Lagedrost Cavender

When it comes to creating floral designs that feel lush, airy, and nature-inspired, the most important factor is the flower recipe. I remember when I first started out in floral...

How to Create Lush & Impactful Flower Recipes

Jen Lagedrost Cavender

When it comes to creating floral designs that feel lush, airy, and nature-inspired, the most important factor is the flower recipe. I remember when I first started out in floral...

Recipe: Easy & Delicious Black Bean Burgers

Recipe: Easy & Delicious Black Bean Burgers

Jen Lagedrost Cavender

As a vegetarian for many years now, I know how important it is to get complete protein and to make that both easy and delicious to do. Plus who doesn't...

Recipe: Easy & Delicious Black Bean Burgers

Jen Lagedrost Cavender

As a vegetarian for many years now, I know how important it is to get complete protein and to make that both easy and delicious to do. Plus who doesn't...

N&B Book Club: Be Ready When The Luck Happens

N&B Book Club: Be Ready When The Luck Happens

Jen Lagedrost Cavender

Ina Garten's memoir is not only an absolute delight — it is also a deeply insightful guide for creative entrepreneurs on the journey of inspiration, opportunity, pivots, burnout, and finding...

N&B Book Club: Be Ready When The Luck Happens

Jen Lagedrost Cavender

Ina Garten's memoir is not only an absolute delight — it is also a deeply insightful guide for creative entrepreneurs on the journey of inspiration, opportunity, pivots, burnout, and finding...