Journal

Inside a One-on-One Studio Mentorship

Inside a One-on-One Studio Mentorship

Jen Lagedrost Cavender

It is such a delight to welcome inspired creative souls into my sunny little studio here in San Diego, California, for a Studio Immersion. This mentorship experience is multi-day, one-on-one...

Inside a One-on-One Studio Mentorship

Jen Lagedrost Cavender

It is such a delight to welcome inspired creative souls into my sunny little studio here in San Diego, California, for a Studio Immersion. This mentorship experience is multi-day, one-on-one...

Seasonal Wellness: Summer Wellbeing Tips for Balance During Pitta Season

Seasonal Wellness: Summer Wellbeing Tips for Ba...

Jen Lagedrost Cavender

Summer is Pitta season, when the heat is highest, the days longest and brightest, and everything in nature all around us is busy blooming and fruiting and transforming the elements...

Seasonal Wellness: Summer Wellbeing Tips for Ba...

Jen Lagedrost Cavender

Summer is Pitta season, when the heat is highest, the days longest and brightest, and everything in nature all around us is busy blooming and fruiting and transforming the elements...

Podcast Interview: The Importance of Self-Care in Creative Work on Botanical Bruhaha Podcast

Podcast Interview: The Importance of Self-Care ...

Jen Lagedrost Cavender

It is such a vibrant and energetic exchange joining other podcasters for meaningful conversations to share stories and perspectives. In one of those beautiful experiences, I had the pleasure of...

Podcast Interview: The Importance of Self-Care ...

Jen Lagedrost Cavender

It is such a vibrant and energetic exchange joining other podcasters for meaningful conversations to share stories and perspectives. In one of those beautiful experiences, I had the pleasure of...

Astrology in Flowers: Gemini

Astrology in Flowers: Gemini

Jen Lagedrost Cavender

Gemini is the sign of duality, multiplicity, communication, intellect, and imagination. It is the spice and pizzazz that keeps us all chatting, changing, and challenging the way things are, or...

Astrology in Flowers: Gemini

Jen Lagedrost Cavender

Gemini is the sign of duality, multiplicity, communication, intellect, and imagination. It is the spice and pizzazz that keeps us all chatting, changing, and challenging the way things are, or...

My Go-To Floral Design Tools & Essentials

My Go-To Floral Design Tools & Essentials

Jen Lagedrost Cavender

Whether you are just starting out in floral design or looking to uplevel your existing floral artistry practice, building a smart tool kit is of utmost importance to a well-prepared...

My Go-To Floral Design Tools & Essentials

Jen Lagedrost Cavender

Whether you are just starting out in floral design or looking to uplevel your existing floral artistry practice, building a smart tool kit is of utmost importance to a well-prepared...

Recipe: Probiotic Shake For Healthy Digestion

Recipe: Probiotic Shake For Healthy Digestion

Jen Lagedrost Cavender

We are told "we are what we eat" — but the truth is "we are what we digest." This is a central teaching from Ayurveda that reminds us that it's...

Recipe: Probiotic Shake For Healthy Digestion

Jen Lagedrost Cavender

We are told "we are what we eat" — but the truth is "we are what we digest." This is a central teaching from Ayurveda that reminds us that it's...