Journal

My Go-To Floral Design Tools & Essentials

My Go-To Floral Design Tools & Essentials

Jen Lagedrost Cavender

Whether you are just starting out in floral design or looking to uplevel your existing floral artistry practice, building a smart tool kit is of utmost importance to a well-prepared...

My Go-To Floral Design Tools & Essentials

Jen Lagedrost Cavender

Whether you are just starting out in floral design or looking to uplevel your existing floral artistry practice, building a smart tool kit is of utmost importance to a well-prepared...

Recipe: Probiotic Shake For Healthy Digestion

Recipe: Probiotic Shake For Healthy Digestion

Jen Lagedrost Cavender

We are told "we are what we eat" — but the truth is "we are what we digest." This is a central teaching from Ayurveda that reminds us that it's...

Recipe: Probiotic Shake For Healthy Digestion

Jen Lagedrost Cavender

We are told "we are what we eat" — but the truth is "we are what we digest." This is a central teaching from Ayurveda that reminds us that it's...

Spring Tarot of Flowers Reading

Spring Tarot of Flowers Reading

Jen Lagedrost Cavender

As the season shifts into longer days, lengthening shoots, and broadening green leaves, we welcome spring. In this time of growth and expansion — a new beginning! — one of...

Spring Tarot of Flowers Reading

Jen Lagedrost Cavender

As the season shifts into longer days, lengthening shoots, and broadening green leaves, we welcome spring. In this time of growth and expansion — a new beginning! — one of...

Astrology in Flowers: Taurus

Astrology in Flowers: Taurus

Jen Lagedrost Cavender

Gentle, generous, and pleasure-seeking Taurus is the earthly bull of the zodiac, and with it comes the season of abundance, indulgence, a little more delight, and a lot more ease. 

Astrology in Flowers: Taurus

Jen Lagedrost Cavender

Gentle, generous, and pleasure-seeking Taurus is the earthly bull of the zodiac, and with it comes the season of abundance, indulgence, a little more delight, and a lot more ease. 

Nectar and Bloom Floral Tablescape Design Photographed by Shauntelle Sposto

How to Find Your Authentic Design Style

Jen Lagedrost Cavender

Often my student designers and mentees will ask me this question: "How do I find my own artistic style or my authentic design voice?" It came up again recently during...

How to Find Your Authentic Design Style

Jen Lagedrost Cavender

Often my student designers and mentees will ask me this question: "How do I find my own artistic style or my authentic design voice?" It came up again recently during...

Nine Years of Nectar & Bloom: What I’ve Learned About Creativity, Business, and Becoming

Nine Years of Nectar & Bloom: What I’ve Learned...

Jen Lagedrost Cavender

Nine years feels like a significant milestone — almost a decade! It feels like a lifetime, and in some ways it's also hard to believe that the early dream to...

Nine Years of Nectar & Bloom: What I’ve Learned...

Jen Lagedrost Cavender

Nine years feels like a significant milestone — almost a decade! It feels like a lifetime, and in some ways it's also hard to believe that the early dream to...