Journal

Astrology in Flowers: Aquarius

Astrology in Flowers: Aquarius

Jen Lagedrost Cavender

Aquarius season has arrived, and with it a shift to the Aquarian energy of entrepreneurial creativity, ingenuity, innovation, and progress. Happy birthday season to the Aquarians! Aquarius, the water-bearer, blooms...

Astrology in Flowers: Aquarius

Jen Lagedrost Cavender

Aquarius season has arrived, and with it a shift to the Aquarian energy of entrepreneurial creativity, ingenuity, innovation, and progress. Happy birthday season to the Aquarians! Aquarius, the water-bearer, blooms...

Recipe: Nourishing & Flavorful Bone Broth

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Journaling Prompts for Clarity & Purpose

Journaling Prompts for Clarity & Purpose

Jen Lagedrost Cavender

As a writer and former professor of Engllish, I keep a daily journaling practice that grounds me and brings me so much clarity. As a teacher-artist, I often find myself...

Journaling Prompts for Clarity & Purpose

Jen Lagedrost Cavender

As a writer and former professor of Engllish, I keep a daily journaling practice that grounds me and brings me so much clarity. As a teacher-artist, I often find myself...

Astrology in Flowers: Capricorn

Astrology in Flowers: Capricorn

Jen Lagedrost Cavender

As we move into our last sign of the calendar year, the one that carries us through the old year and into the new, Astrology in Flowers continues with an...

Astrology in Flowers: Capricorn

Jen Lagedrost Cavender

As we move into our last sign of the calendar year, the one that carries us through the old year and into the new, Astrology in Flowers continues with an...

5-Minute Mindfulness Practice

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

10 Essential Tips for Understanding Tarot

10 Essential Tips for Understanding Tarot

Jen Lagedrost Cavender

  Before deciding to create Tarot of Flowers, I was an avid oracle deck user and fan, but I wasn't yet very versed in Tarot specifically. Tarot intrigued me, but...

10 Essential Tips for Understanding Tarot

Jen Lagedrost Cavender

  Before deciding to create Tarot of Flowers, I was an avid oracle deck user and fan, but I wasn't yet very versed in Tarot specifically. Tarot intrigued me, but...