Journal

Recipe: Simple & Nourishing Tridoshic Kitchari

Recipe: Simple & Nourishing Tridoshic Kitchari

Jen Lagedrost Cavender

I’ve been learning about Ayurveda, the ancient science of wellbeing from India, since I was a little girl. My mother had a book with a doshas quiz that she did...

Recipe: Simple & Nourishing Tridoshic Kitchari

Jen Lagedrost Cavender

I’ve been learning about Ayurveda, the ancient science of wellbeing from India, since I was a little girl. My mother had a book with a doshas quiz that she did...

What I'm Reading: "SIGNS: The Secret Language of the Universe"

What I'm Reading: "SIGNS: The Secret Language o...

Jen Lagedrost Cavender

This book came to me as a gift from a friend, and as soon as I started reading it, I wanted to share the experience with you. Right from the...

What I'm Reading: "SIGNS: The Secret Language o...

Jen Lagedrost Cavender

This book came to me as a gift from a friend, and as soon as I started reading it, I wanted to share the experience with you. Right from the...

Astrology in Flowers: Virgo

Astrology in Flowers: Virgo

Jen Lagedrost Cavender

It's Virgo season, sign of the earthly maiden and marker of the mutable shifting season. Happy Birthday to the Virgos! Virgos are fascinating and impeccably practical — which inspired me...

Astrology in Flowers: Virgo

Jen Lagedrost Cavender

It's Virgo season, sign of the earthly maiden and marker of the mutable shifting season. Happy Birthday to the Virgos! Virgos are fascinating and impeccably practical — which inspired me...

How to Create Lush & Impactful Flower Recipes

How to Create Lush & Impactful Flower Recipes

Jen Lagedrost Cavender

When it comes to creating floral designs that feel lush, airy, and nature-inspired, the most important factor is the flower recipe. I remember when I first started out in floral...

How to Create Lush & Impactful Flower Recipes

Jen Lagedrost Cavender

When it comes to creating floral designs that feel lush, airy, and nature-inspired, the most important factor is the flower recipe. I remember when I first started out in floral...

Recipe: Easy & Delicious Black Bean Burgers

Recipe: Easy & Delicious Black Bean Burgers

Jen Lagedrost Cavender

As a vegetarian for many years now, I know how important it is to get complete protein and to make that both easy and delicious to do. Plus who doesn't...

Recipe: Easy & Delicious Black Bean Burgers

Jen Lagedrost Cavender

As a vegetarian for many years now, I know how important it is to get complete protein and to make that both easy and delicious to do. Plus who doesn't...

What I'm Reading: "Be Ready When The Luck Happens"

What I'm Reading: "Be Ready When The Luck Happens"

Jen Lagedrost Cavender

Ina Garten's memoir is not only an absolute delight — it is also a deeply insightful guide for creative entrepreneurs on the journey of inspiration, opportunity, pivots, burnout, and finding...

What I'm Reading: "Be Ready When The Luck Happens"

Jen Lagedrost Cavender

Ina Garten's memoir is not only an absolute delight — it is also a deeply insightful guide for creative entrepreneurs on the journey of inspiration, opportunity, pivots, burnout, and finding...