Journal

N&B Book Club Discussion Questions

N&B Book Club Discussion Questions

Jen Lagedrost Cavender

As a former professor of literature, hosting this book club is not only a joy but a natural way to share connection and expansion through the rich and enriching world...

N&B Book Club Discussion Questions

Jen Lagedrost Cavender

As a former professor of literature, hosting this book club is not only a joy but a natural way to share connection and expansion through the rich and enriching world...

Mentorship Experience: Studio Immersion for Freebird Florals

Mentorship Experience: Studio Immersion for Fre...

Jen Lagedrost Cavender

Mentorships are one of my favorite experiences to offer because they are so personal and immersive — each of these private workshops is tailored to my student designer, their specific questions...

Mentorship Experience: Studio Immersion for Fre...

Jen Lagedrost Cavender

Mentorships are one of my favorite experiences to offer because they are so personal and immersive — each of these private workshops is tailored to my student designer, their specific questions...

10 Essential Tips for Understanding Tarot

10 Essential Tips for Understanding Tarot

Jen Lagedrost Cavender

Before deciding to create Tarot of Flowers, I was an avid oracle deck user and fan, but I wasn't yet very versed in Tarot specifically. Tarot intrigued me, but it also intimidated...

10 Essential Tips for Understanding Tarot

Jen Lagedrost Cavender

Before deciding to create Tarot of Flowers, I was an avid oracle deck user and fan, but I wasn't yet very versed in Tarot specifically. Tarot intrigued me, but it also intimidated...

Astrology in Flowers: Gemini

Astrology in Flowers: Gemini

Jen Lagedrost Cavender

Gemini is the sign of duality, multiplicity, communication, intellect, and imagination. It is the spice and pizzazz that keeps us all chatting, changing, and challenging the way things are or...

Astrology in Flowers: Gemini

Jen Lagedrost Cavender

Gemini is the sign of duality, multiplicity, communication, intellect, and imagination. It is the spice and pizzazz that keeps us all chatting, changing, and challenging the way things are or...

Retreat: A Regenerative Trip to Maui

Retreat: A Regenerative Trip to Maui

Jen Lagedrost Cavender

Finding harmonious ways to enjoy the body in motion is beneficial physically, but it also does wonders for the mind. Walking can be meditative and peacefully energizing, as can dance or a...

Retreat: A Regenerative Trip to Maui

Jen Lagedrost Cavender

Finding harmonious ways to enjoy the body in motion is beneficial physically, but it also does wonders for the mind. Walking can be meditative and peacefully energizing, as can dance or a...

Wellbeing: The Truth About Staying Hydrated

Wellbeing: The Truth About Staying Hydrated

Jen Lagedrost Cavender

In my studies of Ayurveda, I was surprised to discover that the things we often hear about drinking water and staying hydrated isn’t always the right advice. Ayurveda offers a...

Wellbeing: The Truth About Staying Hydrated

Jen Lagedrost Cavender

In my studies of Ayurveda, I was surprised to discover that the things we often hear about drinking water and staying hydrated isn’t always the right advice. Ayurveda offers a...