Journal

Sneak Peek: My Floral Design & Wellbeing Book

Sneak Peek: My Floral Design & Wellbeing Book

Jen Lagedrost Cavender

As you may know by now, I’m writing a book about my holistic approach to floral artistry, integrating sustainability and self-care to support the creative process & entrepreneurial journey. In...

Sneak Peek: My Floral Design & Wellbeing Book

Jen Lagedrost Cavender

As you may know by now, I’m writing a book about my holistic approach to floral artistry, integrating sustainability and self-care to support the creative process & entrepreneurial journey. In...

Recipe: Nourishing & Flavorful Bone Broth

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Recipe: Nourishing & Flavorful Bone Broth

Jen Lagedrost Cavender

Bone broth is one of the simplest and most satisfying things to make. It is deeply nourishing and soothing for the gut, it aids healthy digestion, and  it's full of nutrients like...

Floral Mentorship: Studio Immersion for Dahlia Lane Floral Co.

Floral Mentorship: Studio Immersion for Dahlia ...

Jen Lagedrost Cavender

  Adrianna reached out to me for a floral mentorship as an established hair & makeup artist in Colorado when she found herself dreaming of making a career pivot into floral design. Her...

Floral Mentorship: Studio Immersion for Dahlia ...

Jen Lagedrost Cavender

  Adrianna reached out to me for a floral mentorship as an established hair & makeup artist in Colorado when she found herself dreaming of making a career pivot into floral design. Her...

Fall & Early Winter Wellness: Tips for Balance & Wellbeing During Vata Season

Fall & Early Winter Wellness: Tips for Balance ...

Jen Lagedrost Cavender

Fall and early winter is Vata season, when the summer season of productivity has passed, and all of nature, being a bit depleted from the effort, begins to grow dry,...

Fall & Early Winter Wellness: Tips for Balance ...

Jen Lagedrost Cavender

Fall and early winter is Vata season, when the summer season of productivity has passed, and all of nature, being a bit depleted from the effort, begins to grow dry,...

5-Minute Mindfulness Practice

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

5-Minute Mindfulness Practice

Jen Lagedrost Cavender

Mindfulness is a conscious practice of calming the mind and coming into the body and the present moment, and its benefits are measureless. As someone who felt like I absolutely could...

Astrology in Flowers: Scorpio

Astrology in Flowers: Scorpio

Jen Lagedrost Cavender

Scorpio season has arrived. Happy birthday to my fellow Scorpios! I love Scorpio season, partly because it houses the day of my birth, and also because it just feels like...

Astrology in Flowers: Scorpio

Jen Lagedrost Cavender

Scorpio season has arrived. Happy birthday to my fellow Scorpios! I love Scorpio season, partly because it houses the day of my birth, and also because it just feels like...