Journal

Studio Mentorship for Freebird Florals

Studio Mentorship for Freebird Florals

Jen Lagedrost Cavender

Mentorships are one of my favorite experiences to offer because they are so personal and immersive — each of these private workshops is tailored to my student designer, their specific questions...

Studio Mentorship for Freebird Florals

Jen Lagedrost Cavender

Mentorships are one of my favorite experiences to offer because they are so personal and immersive — each of these private workshops is tailored to my student designer, their specific questions...

Retreat: A Regenerative Trip to Maui

Retreat: A Regenerative Trip to Maui

Jen Lagedrost Cavender

Finding harmonious ways to enjoy the body in motion is beneficial physically, but it also does wonders for the mind. Walking can be meditative and peacefully energizing, as can dance or a...

Retreat: A Regenerative Trip to Maui

Jen Lagedrost Cavender

Finding harmonious ways to enjoy the body in motion is beneficial physically, but it also does wonders for the mind. Walking can be meditative and peacefully energizing, as can dance or a...

Wellbeing: The Truth About Staying Hydrated

Wellbeing: The Truth About Staying Hydrated

Jen Lagedrost Cavender

In my studies of Ayurveda, I was surprised to discover that the things we often hear about drinking water and staying hydrated isn’t always the right advice. Ayurveda offers a...

Wellbeing: The Truth About Staying Hydrated

Jen Lagedrost Cavender

In my studies of Ayurveda, I was surprised to discover that the things we often hear about drinking water and staying hydrated isn’t always the right advice. Ayurveda offers a...

What I'm Reading: The Secret Lives of Color

What I'm Reading: The Secret Lives of Color

Jen Lagedrost Cavender

Continuing with my "What I'm Reading" book recommendation series, and in the spirit of our focus on transformative education here at Nectar & Bloom, I’ve selected a playful and fascinating...

What I'm Reading: The Secret Lives of Color

Jen Lagedrost Cavender

Continuing with my "What I'm Reading" book recommendation series, and in the spirit of our focus on transformative education here at Nectar & Bloom, I’ve selected a playful and fascinating...

Floral Poetry: To Creative Beginnings

Floral Poetry: To Creative Beginnings

Jen Lagedrost Cavender

Floristry, like all art forms, has its specific tools and supplies, which we use to initiate the creative process of floral art. These items can seem utilitarian and plain, but...

Floral Poetry: To Creative Beginnings

Jen Lagedrost Cavender

Floristry, like all art forms, has its specific tools and supplies, which we use to initiate the creative process of floral art. These items can seem utilitarian and plain, but...

Origin Story: Tarot of Flowers

Origin Story: Tarot of Flowers

Jen Lagedrost Cavender

The idea to create the Tarot of Flowers came to me the way your eye sometimes catches the bright tail of a shooting star across a night sky. It was such a...

Origin Story: Tarot of Flowers

Jen Lagedrost Cavender

The idea to create the Tarot of Flowers came to me the way your eye sometimes catches the bright tail of a shooting star across a night sky. It was such a...