Journal

Flows for Florists: Sun Salutations

Flows for Florists: Sun Salutations

Jen Lagedrost Cavender

Yoga transformed my life, from its philosophies to its asana practices, where we bring together the mind with the body through the breath through creating a sequence of opening, releasing, strengthening, and...

Flows for Florists: Sun Salutations

Jen Lagedrost Cavender

Yoga transformed my life, from its philosophies to its asana practices, where we bring together the mind with the body through the breath through creating a sequence of opening, releasing, strengthening, and...

10 Tips From My Small Business Startup Journey

10 Tips From My Small Business Startup Journey

Jen Lagedrost Cavender

It’s easy to assume that a brand you know well or a small business you love just popped up like that, fully formed and already blooming. That, however, as many...

10 Tips From My Small Business Startup Journey

Jen Lagedrost Cavender

It’s easy to assume that a brand you know well or a small business you love just popped up like that, fully formed and already blooming. That, however, as many...

How Stories Bring Floral Design To Life

How Stories Bring Floral Design To Life

Jen Lagedrost Cavender

When it comes to designing events, a beautiful recursive process begins, layering from the story details of my clients and the occasion into the colors, textures, shapes, and varieties of...

How Stories Bring Floral Design To Life

Jen Lagedrost Cavender

When it comes to designing events, a beautiful recursive process begins, layering from the story details of my clients and the occasion into the colors, textures, shapes, and varieties of...

What I'm Reading: The Creative Act: A Way of Being

What I'm Reading: The Creative Act: A Way of Being

Jen Lagedrost Cavender

Welcome to "What I am Reading" — your source of book recommendations drawn from my own favorite recent reads that have nourished my creativity, business, wellbeing, or intellectual expansion. I...

What I'm Reading: The Creative Act: A Way of Being

Jen Lagedrost Cavender

Welcome to "What I am Reading" — your source of book recommendations drawn from my own favorite recent reads that have nourished my creativity, business, wellbeing, or intellectual expansion. I...

What I'm Reading: Books to Inspire Expansion

What I'm Reading: Books to Inspire Expansion

Jen Lagedrost Cavender

As a writer, a former professor of literature and writing, and lifelong learner, I am an ardent reader. I find books to be powerful teachers and sources of wisdom that...

What I'm Reading: Books to Inspire Expansion

Jen Lagedrost Cavender

As a writer, a former professor of literature and writing, and lifelong learner, I am an ardent reader. I find books to be powerful teachers and sources of wisdom that...

Transformative Floral Education: My Dream for Nectar & Bloom

Transformative Floral Education: My Dream for N...

Jen Lagedrost Cavender

  Throughout my years working as a floral artist and educator, I have been asked many times how and why I got started. I’m going to tell you that story...

Transformative Floral Education: My Dream for N...

Jen Lagedrost Cavender

  Throughout my years working as a floral artist and educator, I have been asked many times how and why I got started. I’m going to tell you that story...