IMMERSIONS

At Nectar & Bloom, we seek to facilitate moments of deep connection and creative rejuvenation through immersive workshops and retreats.

These experiential gatherings are designed to empower all participants, nourishing your mind, soul, and body with integrated creative, restorative, and informative practices that support your creative practice and your wellbeing. Whether you are a seasoned floral professional or an aspiring floral enthusiast, all are welcome here.

“Nectar & Bloom workshops and retreats are such deeply special experiences in-person, in real time, with a small group of diverse and kind fellow creatives. I absolutely love sharing these beautiful practices with you in the synergistic company of one another.

My favorite part about gathering together, beyond seeing you bloom in a space and time just for you, is seeing attendees build genuine and meaningful connections with one another after meeting in the immersions you attend. It’s all about connection and transformation for me — getting to help build that through these intimate in-person creative experiences is beautifully meaningful and truly the best.”

JEN LAGEDROST CAVENDER

Nectar & Bloom, Founder

Upcoming Immersions

Tag

Date

Location

Inclusions

Floral Artist Retreat Day

Retreat

Sunday October 27th, 2024 
10am - 4pm

Nectar & Boom Studio

San Diego, CA

DETAILS

Join us for a holistic retreat day designed to support and nourish entire creative being in a safe, restorative, inspiring, and intimate small group setting with Jen. This is a slow and deeply grounding experience of holistic nourishment for your mind, body, emotions, and spirit.

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INCLUSIONS

  • Guided mindfulness practice
  • Introduction to gentle and restorative movement 
  • Soothing & reinvigorating breathwork practices 
  • Holistic wellbeing guidance from Ayurveda 
  • Light & nourishing lunch
  • Guided chakra alignment 
  • Journaling prompts
  • Floral creative play
  • Sound bath
  • Deeply grounding space to rest

Holistic Floral Mastermind

Group Coaching

Winter Session:
January 6th - February 10th, 2025

Remote

DETAILS

The Floral Mastermind is a strategic and holistic coaching experience with Jen and a small cohort of like-minded floral practitioners that is designed to help you shift from stuck and frustrated to confident and capable so you can build the next step of your dream.

This experience meets you where you are and provides you with the bridge you need to launch forward into the vision you have for your floral practice or business. Plus it equips you to do so with confidence and ease. After this experience you will feel refreshed, motivated, supported, and in your zone to move forward!

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INCLUSIONS

  • Weekly group coaching sessions with Jen to develop your authentic plan of action and to support and guide your process, meeting once a week for 6 weeks
  • Business strategy guidance, holistic realignment support, and supplementary resources to help unblock your path forward
  • Access to all coaching session recordings and materials extending 6-months post-program

Floral Tarot & Sound Healing Circle

Wellbeing Circle

December 12th, 2024
7:00-8:30pm PST

Nectar & Bloom Studio

DETAILS

The Floral Tarot & Sound Healing Circle is a 90-minute holistic experience of grounding, energetic nourishment, and sensory inspiration. Come relax and recharge together in an inspiring and intimate setting inside the Nectar & Bloom studio. 


This is an immersive sound bath and floral tarot experience that is designed to nourish your nervous system, balance your chakras, and center you in your body through the senses. Begin by drawing a Tarot of Flowers card to receive deep floral wisdom, set intentions, and then relax into the healing frequencies of sound during this deeply restful refresh and realignment experience.

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  • Guided internalization
  • Intention Setting
  • Tarot of Flowers card pulls and readings
  • Journaling Prompts
  • Relaxing and rejuvenating sound bath

Transformative Experiences

★ ★ ★ ★ ★

“I've taken a handful of workshops in the past + this workshop was by far the most helpful I've attended! Jen is a natural teacher, easy to follow, took the time to dive into concepts like color theory, and mechanics + answered questions like pricing. She truly opened the gates to share the knowledge she's learned in her own business that could help us in the future. I would HIGHLY recommend taking a class from Jen to anyone! I look forward to taking more from her in the future :) Such a great experience!!" 

— Rikki L.

★ ★ ★ ★ ★

“Jen’s workshop was a perfect blend of wellness for body and soul. The whole day was very meditative, and I loved the balance of yoga, nutrition, and floral creativity. I appreciate Jen addressing individual challenges and giving attention to everyone’s styles. I learned a lot to dial in my skills and feel encouraged. Thanks, Jen! Overall educational and spiritual experience!” 

— Nicole

★ ★ ★ ★ ★

It was so amazing and beautiful how Jen welcomed each and every one of us, and she made us all feel special. Jen’s explanation of how she makes a bouquet was so useful. I loved how she taught us to lay out the flower palette. I also loved Jen’s studio and her teaching is absolutely perfect. I learned so much and I truly think she has an amazing gift. I’m looking forward to do another class.

— Thea D.

★ ★ ★ ★ ★

“Being in Jen's studio and learning from her was such a fantastic experience. She has created such a calming, inviting, beautiful place that invites creativity. She was incredibly helpful in teaching mechanics and design process. Jen is so welcoming, kind, helpful, and patient. She  is generous with her time and information, and she is a great teacher!” 

— Natalie C.

Private Group Workshops

Looking to book a creative workshop for a private group?

Reach out below to share your interest.